What is Innerflo Bodywork?

Innerflo Bodywork is a healing practice focused on aligning the body to relieve pain and discomfort, release blocked energy and emotions, and ultimately achieve optimal health. Inspired by the principals of yoga, chiropractic, rolfing, acupuncture and Thai massage, Innerflo Bodywork is a system that approaches each individual holistically paying attention to the unique situation physically, emotionally, and energetically.

Innerflo refers to the currents of Prana—lifeforce—that flow through the body as water flows through a river. When this energy flows freely, the body is comfortable, healthy and free from pain. When the flow is sluggish or blocked, physical discomfort or illness can arise. Innerflo Bodywork treats energetic imbalances and blockages through a variety of advanced skeletal-muscular techniques, powerfully restoring and building optimum health and wellbeing.

Benefits of Innerflo Bodywork

  • Physical
    • Injury recovery and prevention
    • Relief from chronic pain
    • Relief from headaches and migraines
    • Relief from common menstrual discomfort
    • Improved posture & alignment
    • Improved sports performance
  • Emotional
    • Profound emotional release
    • Achieve deep states of relaxation
    • Reduced anxiety and depression
    • Supports ongoing wellbeing
  • Energetic
    • Psychosomatic purging
    • Eliminate energetic blockages
    • Improved flow of Prana/Qi

About Joe Schultz

Since a young age, Joe has maintained a deep passion for bodywork and the healing arts.  As a former competitive swimmer, he learned early on that regular bodywork was a necessity to allow his body to maintain optimal functionality.  After working in finance and at a technology start-up, a chance encounter on a trip to Thailand led to a multi-year exploration of Yoga, Meditation and Thai Massage in India, Thailand and Laos.  Joe was certified in Western Bodywork at the San Francisco School of Massage and the Harbin School of Healing Arts.

Sessions with Joe can focus on back and neck pain, stress relief, or muscle soreness and injury of the physical body.  Once freedom is created in the physical body space is created for the opening of the subtle and energetic bodies allowing life force to flow freely enabling the body’s natural healing properties.